"White Cliffs CrossFit is more than a gym, it's a community of support, education, and encouragement to achieve your fitness goals."

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The Worldwide Open Every Friday

FIRST CLASS COACHING, FIRST CLASS FACILITIES

White Cliffs Crossfit is a community of people who aspire to improve their overall fitness, strength, flexibility and conditioning. With workout classes running throughout the day, led by CrossFit qualified coaches, people have the opportunity to train through a series of functional movements, olympic lifts, metabolic conditioning workouts and gymnastics. The results of Crossfit speak for themselves and people are beginning to recognise the value in training the body in such a way, without the use of machines or training aids.

Kent Crossfit, Dover

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Kent Crossfit, Dover

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Kent Crossfit, Dover

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  • #wccf #whitecliffscrossfit #dramafreelife #bedifferent
  • Pretty sick of Facebook And social media in general. I'm off Facebook now for a while, if you need me you can fb message me, text me or ring me!! #tiredofthenegativity #offfacebook #fakefriends #facebookaddict #seethebeauty #reconnectwiththeplanet #wccf #enoughofbrexit #dramafreelife
  • Not a bad transformation pic for @kirsty_tobestroud #crossfit #fitness #dover #fattofit #mygirl #beautifulgirl
  • #teamjudgement @wccfmark @kirsty_tobestroud @white_cliffs_crossfit @wccfben getting ready to get our judge on. Love this pic!!
  • Jamie smith smashing out morning runs with his weighted vest. WCCF style!! #whitecliffscrossfit #dirtbox #jaydog @jay_dog78 #abs #crossfit #mastersman
  • Ready for the oly comp tomorrow! Two lanes, 3 May open!! #teamjudgement @hhosteopathy @wccfmark @kirsty_tobestroud #norep #pbtime #whitecliffscrossfit #dovorians #seeyouat9
  • Shout out to Hannah Ribbans! The pic on the right was taken at the @frenchthrowdown last weekend. It shows you just how far she's come!! #ripped #fitness #paris #hashtaghashtaghashtag #abs #crossfit #crossfitgirls #babe

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