kent crossfit Dover


18th January 2018

Are your beliefs holding you back?

Ask any affiliate owner and they will tell you that one of their biggest daily challenges is convincing people that they can do something when they believe they can’t.   Ive always believed that I can coach people much better when I get them thinking the right way and I can only do that when […]

11th January 2018

WCCF Ambassador program.

WCCF Ambassador program.     Over the last few months we have been phoning and speaking to the entire membership about how we can improve and do things better and we’ve had some amazing and honest feedback. We identified from this that CrossFit in general can be intimidating!! Having been in this industry for over […]

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