fbpx

PRICE LIST

kent crossfit Dover

blog

10th August 2018

WCCF Fundamental Courses!

White Cliffs CrossFit Fundamentals.   Dates: 8thof September 13thof October 10thof November   Always wanted to try CrossFit but feel intimidated? Not sure about technique and you feel you would benefit from some detailed coaching? Want to learn the basics before jumping into a main class? Tried CrossFit before and had a bad experience? White […]

27th September 2017

Intimidated by CrossFit? I don’t blame you.

Playschool was intimidating. Primary, secondary, the military, walking onto the landings with 150 men doing life with not much to lose, was intimidating. We all face times in our lives where our anxiety is a little higher but as with all things that are uncomfortable, growth and strength comes from it. Progression truly begins at […]

site by much more

WordPress Lightbox